LIT Method workout PUMPS LA up!

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The Best Gifts For Health & Fitness Junkies.

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"The 17 Best Fitness Studios In Los Angeles"

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“The HIIT studio that’s giving injured fitness junkies a new lease on lunges"

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"10 High-Tech Health Tools to Try This Year"

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"No Excuses Fitness: New Exercise Apps Help You Get Your Sweat On"

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“High intensity workouts injuries spawn cottage industry"

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"6 New and Trendy Workouts to Get Your Heart Pumping"

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"I Tried 30 Different Workouts in 30 Days, And This Is What Happened"

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"This Lunge Variation Targets Your Butt And Hips Better Than The Regular Kind"

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"6 New Workouts That Go Gentle on Your Tired Self"

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"6 Ways to Trick Yourself Into Enjoying Your Next Workout"

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"THE HIIT STUDIO THAT’S GIVING INJURED FITNESS JUNKIES A NEW LEASE ON LUNGES"

- WELL & GOOD